When Italian meets vegan

When Italian meets vegan

Whilst it is becoming easier to find vegan cafes, an offering like this is rare at a high end, elegant dining venue. Last week we had the pleasure of sampling one of the most innovative menus we have experienced at the ever popular and sophisticated Otto restaurant on...
Blue nicecream

Blue nicecream

This has perhaps been our most in-demand recipe ever… so you may be a little surprised to hear it contains only 3 ingredients. To create the beautiful colour for this blue nicecream we have used Blue Majik organic spirulina powder. While it does have a...
Lemon curd profiterole pancakes

Lemon curd profiterole pancakes

For those of you who follow us on Instagram, you can probably tell we are having fun with our new toy… A ‘filled pancake pan’, which we like to call ‘profiterole pancakes’! If you don’t have a profiterole pancake pan (not the most common...
What you need to know about popular diets

What you need to know about popular diets

It is no wonder people are confused about what to eat or not eat. Following on from our ‘one size doesn’t fit all’ article last month, we explore some of the current popular diets and provide a snapshot into each. Some advocate quite different strategies, for example...
Protect the largest organ in your body

Protect the largest organ in your body

The skin is often an under estimated organ. We do care about how it looks though as it so overtly transmits information about us. People can make instant assumptions about where we come from, how old we are and how healthy we might be, just to begin. People who...
The brain and the microbiome

The brain and the microbiome

Very early in my naturopathic studies, now over 20 years ago, I was introduced to the notion that “all disease begins in the gut”, attributed to the writings of well known Greek physician, Hippocrates. Although this was widely thought of as a very strange concept...
Time to pretox?

Time to pretox?

As we head into December, a time notorious for over-indulgence, the idea of ‘pre-tox’ is worth considering.Some people think they will ‘make the most’ of the festive season, ahead of a punishing detox they intend to embark upon in January. The more toxic we are, the...
Stress and our nervous system

Stress and our nervous system

We hear about stress every day. It comes in many forms…. physical, emotional, mental, environmental, workplace, financial, and relationship stress… with many more sub categories within and overlapping this broad overview. There are also varying degrees and timeframes...

HEALTHY LUXE TEAM

Meet Hannah & Jen, the mother-daughter duo behind Healthy Luxe

Healthy Luxe was established in 2014 by mother-daughter duo, Jennifer Murrant and Hannah Singleton. The platform evolved from a shared love and appreciation for health, food and travel.

In the last four years, we have worked with some of the leading brands in the health and wellness industry as well as fitness, lifestyle and travel.

During this period we have manifested a highly engaged following of over 100,000 on Instagram and over 22,000 on Facebook. We were also awarded a badge for the top 50 influencers in Australia.

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Ultimate Healthified Pancakes

10 decadent recipes from the pancake enthusiasts at Healthy Luxe

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