Better health
in your pocket
Download the Healthy Luxe App with over 400 nutrient dense recipes that are delicious and easy to prepare.
FEATURED
GREEN TOMATO PESTO PANCAKES
Creating community is such an important part of life. That is, finding good friends and a support network to ensure we have people to share life with. We find food is the easiest way to create community. A traditional Healthy Luxe weekend involves Pancake Sunday and...
PB & J Bars
The Healthy Luxe PB & J Bars coated in vegan dark chocolate are going to change your snack game. Healthy, delicious and a great on the go treat~ Loaded with Pic's Peanut Butter of course! Maybe you're trying to make friends in the office, or perhaps the kids are...
INTERVIEW WITH EMMA SHEARMAN- FOUNDER OF SISUU LIFE
As a breathwork coach and founder of SISUU Life, Emma shares about growing a community and movement to live life wilder, go deeper and feel the power of nature; helping others to ignite their souls, passions and potential. We have been so inspired by this beauty, and...
HEALTHY LUXE top picks
AMAZONIA ACAI
Pics Peanut Butter
Alter Eco Chocolate
Beauty Chef Sleep
Coconut Bowls
Goodness Me Box
Elemental Wizdom
Cold Brew Coffee Nice Cream
Espresso yourself and start the day right with a delicious Cold Brew Coffee Nice Cream! This recipe is made super simple with the help of Califia farms XX Espresso Cold Brew Coffee perfectly blended with almond milk- it's a winner! Cold Brew Califia Almond Milk is...
Merry Berry Acai Cheesecake
The most refreshing cheesecake that satisfies the cravings but doesn't leave you with that full and bloaty feeling! This Acai Cheesecake is so delicious but believe it or not, healthy enough to enjoy for breakfast, lunch or dessert! A special treat not to feel guilty...
Brain Health: Keeping our brains healthy as we age
As an older adult with over 20 years experience of working in the lifestyle medicine space, focusing on the interplay between psychological and physiological wellbeing, mind and brain health has long been a priority for me. One of the most feared consequences...
THE APP
THE APP
What is the Oral Microbiome and why is it important?
Attention to our oral care is often overlooked, and its critical importance underestimated. For the past several years, I have attended the Anokhi Holistic Dental Clinic in the CBD of Sydney, where I have received exceptional care for my teeth and gums. On our site we...
Why am I bloated?
Amongst the most common questions we are asked are those which relate to Gut Health, with a frequent question being: Why am I bloated after I eat? Although we have written on this topic before, there are many layers and variables. Despite a plethora of books...
Apple, Cinnamon and Peanut Butter Muffins
Morning tea sorted! These Apple, Cinnamon and Peanut Butter Muffins are gluten free, dairy free and refined sugar free. The perfect lunchbox snack for your little ones. For a nut free option, you can replace almond meal with sesame flour. Our favourite way to enjoy...
