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INTERVIEWS

Day in the life with Tegan Haining

Day in the life with Tegan Haining

Day in the life with Tegan Haining - Tegan's fitness and eating in a day Sometimes referred to as trainer to the stars, which include David Beckham, Natalia Imbruglia and Jessica Gomes, Tegan Haining embraces a holistic and balanced life that she shares with...

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Sharon Rosenrauch’s journey to Veganism

Sharon Rosenrauch’s journey to Veganism

SHARON AKA “THE FODMAP FRIENDLY VEGAN”(BPsyc, MNut Candt., Certified Yoga practitioner, Cert III & IV in Fitness) In this Q&A session, qualified nutritionist and vegan, Sharon Rosenrauch (@thefodmapfriendlyvegan on Instagram) shares her journey to...

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An interview with model and yogini, Kate Bell

An interview with model and yogini, Kate Bell

We caught up with ageless beauty, Kate Bell, who began her modelling career in 1989. Today, Kate Bell is still looking fabulous, still working as a model and has trained as a yoga instructor.  Here she shares with us some of her insights on staying healthy, the...

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6 questions with Rosie Luik

6 questions with Rosie Luik

For those who don’t know Rosie (@rosie_luik), she is something of a super human. Rosie Luik is beautiful, intelligent, kind, with a strong desire to help and motivate others.  Rosie is also a model, a social media influencer, a mother to four children, as well as...

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