Flourless chocolate cake
Even though all of our desserts are made without flour, we wanted to make a cake to resemble the traditional flourless chocolate cake. I love how light and spongey flourless cakes are, and I LOVE how rich and chocolatey this one is. We have used organic, raw honey as...
An interview with model and yogini, Kate Bell
We caught up with ageless beauty, Kate Bell, who began her modelling career in 1989. Today, Kate Bell is still looking fabulous, still working as a model and has trained as a yoga instructor. Here she shares with us some of her insights on staying healthy, the...
Gum you can swallow
Mast Chew, a sugar free, organic, plant based chewing gum is a new product to hit shelves that caught our attention. There are many people who regularly chew gum, yet they may not be aware that most commercial gums are laden with synthetic ingredients. These...
Sydney’s Best Acai Bowls
When it comes to acai, I am first to admit that I am a little (very) picky. Unsweetened, preferably Amazonia, with peanut butter (and lots of it, preferably Pics), super thick, clustery granola on top… and the list goes on. I usually make my own acai (if you haven’t...
Butter pecan caramel cheesecake
Decadent, delicious and made with 100% healthy ingredients. This butter pecan caramel cheesecake was inspired by our favourite flavour of the Loco Love Chocolate range. That is, the Butter Caramel Pecan chocolate bar. It is delicious refrigerated but we...
Shakshuka
This dish is great for a weekend brunch or a quick and easy weeknight dinner. We have used biodynamic organic eggs in this shakshuka recipe however you can substitute with tofu for a vegan alternative or halloumi for an egg-free option. We recommend serving with...
A bit on vitamins
We are often asked questions about vitamins, most recently in our Instagram poll asking you what health topics you would like us to write about. Here is a why we need vitamins, where we can get them (food and supplements) and factors that impact absorption. Food as...
There’s a good reason we’re always told to eat our broccoli…
Why this family of vegetables (cruciferous, also known as brassica) and their powerhouse of nutrients provide outstanding health benefits…. Want to know why we should eat our broccoli? And all members of the brassica family for that matter… This extra-ordinary family...
