Day in the life with Tegan Haining
Day in the life with Tegan Haining – Tegan’s fitness and eating in a day Sometimes referred to as trainer to the stars, which include David Beckham, Natalia Imbruglia and Jessica Gomes, Tegan Haining embraces a holistic and balanced life that she...
3 days on the Great Ocean Road
Having had this highly acclaimed trip on our bucket list for some time, we can truthfully say that our expectations were exceeded. We drove through ever changing landscape from the expansive ocean to dense forest and grazing pastures, stopping to see iconic sights...
Sharon Rosenrauch’s journey to Veganism
SHARON AKA “THE FODMAP FRIENDLY VEGAN”(BPsyc, MNut Candt., Certified Yoga practitioner, Cert III & IV in Fitness) In this Q&A session, qualified nutritionist and vegan, Sharon Rosenrauch (@thefodmapfriendlyvegan on Instagram) shares her journey to...
Quinoa sushi
Japanese is hands down one of my all time favourite cuisines. Having recently moved house, we have noticed that our area (although packed with great cafes and restaurants) is a bit lacking in good asian food. So we decided to take matters into our own hands and have...
Pad thai
This classic Thai dish is packed with fresh vegetables and herbs along with characteristic peanuts and rice noodles. This version of pad thai os vegetarian and can easily be made vegan by substituting honey with maple syrup and omitting the egg. Serves 2. Ingredients...
Choc chilli ganache tart
Rich, decadent, delicious and healthy! This choc chilli tart is the perfect choice to satisfy your chocolate cravings. For those of you who don’t like spice or are not so into the choc-chilli combo, the chilli flakes and cayenne can be omitted to create a more...
Blueberry and hemp pancakes
The perfect lazy Sunday breakfast. These blueberry and hemp pancakes are so easy to make, and so delicious. Most ingredients are from Macro, a health food range exclusively available in Woolworths. We love that so many of our favourite food products from...
