Caramel slice pancakes

Caramel slice pancakes

It has been a while since we took part in #pancakesunday so last weekend decided it was time for a comeback. This had us seriously questioning why we ever stopped… The pancakes are “caramel” flavoured with a date/tahini/mesquite blend to create that sweet...
Blueberry chia pancakes

Blueberry chia pancakes

We were particularly excited about these blueberry chia pancakes, because they were made using blueberries that we have grown in our garden! It took a very long time for them to bloom, and we must admit… we didn’t have quite enough just to use the blueberries from our...
One size does not fit all

One size does not fit all

We often talk about balance and refer to the fact that ‘one size doesn’t fit all’. This point is key to our philosophy and we believe that the better we understand our individual selves, the better our physical and emotional health will be. Whilst the internet is a...
Food and nutrients as medicine

Food and nutrients as medicine

With many people being time poor and perhaps energy poor at the end of the day, we are enticed by take away food and/or a freezer full of pre-prepared meals. The irony is that these ‘time saving’ measures actually deplete our energy, our enjoyment of food and our...
Becoming resilient

Becoming resilient

Resilience building is a critical objective of coaching and a valued trait in the workplace. Paradoxically though, we live in a society which largely promotes the antithesis of resilience. That is, we are subtly programmed that we do not need to endure any kind of...
How inevitable is Alzheimers, really?

How inevitable is Alzheimers, really?

Sometimes I get asked whether I can, you know, remember what it was like for me, how I used to be. But I really can’t. It’s like that person is so long ago, so far away. It feels like an exile from that former self. Whoever I was, I am exiled from that former life.-...
Creamy avo dip

Creamy avo dip

Guacamole with a twist… We’ve added cashew butter to this creamy avo dip (a newer addition to the Pic’s range – they do more than just PB!)  which creates the delicious, smooth texture. We recommend serving with corn chips as an entrée or spread on rice crackers...
Float your stress away

Float your stress away

Recently, we were treated to a rejuvenating ‘recovery’ experience at the Koa Recovery and Wellness Centre in Waterloo. Our indulgent treatment comprised a ‘Float Therapy’ session as well as ‘Compression Therapy’. How did Koa Recovery begin? Driven by his own...
Acai shot for glowing skin

Acai shot for glowing skin

As I’m sure you are aware, we are a tad acai obsessed. We start our day with a big Amazonia acai bowl (yep, every day) because 1. it is delicious and 2. it is packed with nutrients and antioxidants that keep our energy levels lifted throughout the day....

HEALTHY LUXE TEAM

Meet Hannah & Jen, the mother-daughter duo behind Healthy Luxe

Healthy Luxe was established in 2014 by mother-daughter duo, Jennifer Murrant and Hannah Singleton. The platform evolved from a shared love and appreciation for health, food and travel.

In the last four years, we have worked with some of the leading brands in the health and wellness industry as well as fitness, lifestyle and travel.

During this period we have manifested a highly engaged following of over 100,000 on Instagram and over 22,000 on Facebook. We were also awarded a badge for the top 50 influencers in Australia.

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Ultimate Healthified Pancakes

10 decadent recipes from the pancake enthusiasts at Healthy Luxe

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