Vegan poke bowl

Vegan poké bowl

Fresh, healthy and delicious.

This vegan poké bowl is one of our go-to dinners. It is so easy to make and absolutely packed with nutrients.

We alternate the vegetables used in this recipe according to seasonal availability.

For the protein we have used organic tofu however you can substitute with tempeh. If you’re not strictly plant based, it is also great with organic sashimi salmon.

Vegan poke bowl


1 tsp sesame oil
1 small brown onion, finely chopped
1 tbsp grated ginger
200 grams brown rice noodles
200 grams firm tofu, cut into cubes
100 grams snow peas
100 grams bean sprouts
1 carrot, grated
1 cucumber, roughly diced
1 small avocado, mashed
1 tbsp nori flakes, to serve
Seaweed salad (optional)

Wasabi ponzu dressing

1 tbsp sesame oil
2 tbsp tamari
1 tsp grated ginger
1 tbsp lemon juice
1/2 tsp wasabi powder


  1. Combine all ingredients in a high-power blender and briefly blend.
  2. Spread on a pizza base or mix through your favourite pasta. It’s delicious served with mixed greens and avocado.

If you’re interested in trying more of our Vegan recipes check out our Luxe Vegan Ebook. It contains over 40 of our best vegan recipes as well as helpful nutritional info for those adopting a vegan diet or those who simply wish to cut back on their meat and dairy intake.

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