A delicious two ingredient snack. To make tamari almonds all you need is 1. raw almonds (we recommend using activated almonds for enhanced flavour and digestibility) and 2. organic tamari sauce. They are the perfect lunchbox snack or afternoon pick me up.

Once you try this recipe and see how easy tamari almonds are to make, you will never need to purchase them pre made again.

TAMARI ALMONDS

Servings

10 serves

Prep time

5 minutes

Cooking time

20 minutes

Difficulty

Easy

Ingredients

  • 2 1/2 cups raw almonds

  • 3 tbsp tamari sauce

  • Serving suggestions
  • Lunchbox snack

  • Added to salads

  • With Asian style stir frys

Directions

  • Preheat oven to 180 degrees C. 
  • Combine almonds and tamari in a mixing bowl and mix to coat.
  • Arrange on a single layer on a lined baking tray. Bake for approx. 20 minutes, turning occasionally. 
  • Allow to cool and store in an air tight jar. 

Why tamari, not soy?

Tamari is a wheat-free alternative to soy, that is also significantly lower in salt. It is a very versatile seasoning that is delicious in sauces, stir fries, and of course, for roasting nuts. Tamari adds great flavour as well as a range of health benefits.

Tamari is a source of Vitamin B3, manganese, protein and tryptophan. Tryptophan contributes to the production of serotonin which can help to stabilise or enhance mood.

You can substitute tamari in place of soy sauce in practically all recipes. We use it in majority (if not all!) our Asian inspired recipes. To access all our recipes download our recipe app which is available on iPhone and Android.

Tamari almonds

Looking for some more simple snack recipes?

Try our lemon bliss balls (just 7 key ingredients) or our 5 ingredient chocolate and tahini bliss balls! Perfect for a protein packed snack.

HEALTHY LUXE TEAM

Meet Hannah & Jen, the mother-daughter duo behind Healthy Luxe

Healthy Luxe was established in 2014 by mother-daughter duo, Jennifer Murrant and Hannah Singleton. The platform evolved from a shared love and appreciation for health, food and travel.

In the last four years, we have worked with some of the leading brands in the health and wellness industry as well as fitness, lifestyle and travel.

During this period we have manifested a highly engaged following of over 100,000 on Instagram and over 22,000 on Facebook. We were also awarded a badge for the top 50 influencers in Australia.

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