There is something about the combination of vegetables in Ratatouille that delivers a delicious, natural ‘caramelised’ flavour.

Something else we love about ratatouille is that it is a very versatile dish. It can be served as a salad with avocado or as a side dish with a number of our main meals. One in particular is our sesame crusted tuna which we often serve on a bed of ratatouille.

Another simple serving suggestion is simply on a slice of gluten free toast with grilled halloumi and sprouts.

RATATOUILLE RECEPE

Serves

4 (as a side)

Prep time

10 minutes

Cooking time

45 minutes

Difficulty

Easy

INGREDIENTS

  • 1 medium eggplant
  • 2 courgettes
  • 1 red capsicum
  • 1 red onion
  • 1-2 tbsp coconut oil
  • 1 pinch salt

METHOD

  • Slice eggplant and sprinkle a pinch of salt evenly to cover surface. Allow the salt to absorb for 1-2 minutes.
  • Using a kitchen towel dab the eggplant to remove excess moisture.
  • Turn eggplant over and repeat this process.
  • Place coconut oil in a pan and braise diced onion for 1-2 minutes over low heat.
  • Add in remaining diced vegetables, cover and simmer for 40-45 minutes or until all vegetables are tender, stirring regularly.
  • Serve as a salad with avocado and greens or as an accompaniment to a main dish.

HEALTHY LUXE TEAM

Meet Hannah & Jen, the mother-daughter duo behind Healthy Luxe

Healthy Luxe was established in 2014 by mother-daughter duo, Jennifer Murrant and Hannah Singleton. The platform evolved from a shared love and appreciation for health, food and travel.

In the last four years, we have worked with some of the leading brands in the health and wellness industry as well as fitness, lifestyle and travel.

During this period we have manifested a highly engaged following of over 100,000 on Instagram and over 22,000 on Facebook. We were also awarded a badge for the top 50 influencers in Australia.

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