by admin | Jul 22, 2022 | Featured, Health and Wellness
Fatigue can result from multiple causes, and that a combination of stresses, both physical and emotional, have a cumulative and inter-relational effect. Here are just a few reasons why you may be feeling tired… Dehydration Many of us are chronically dehydrated,...
by admin | Jun 30, 2022 | Breakfast
There’s nothing quite like starting the day with a nourishing bowl of porridge on a cold morning. This nutrient rich quinoa porridge is so flavoursome, especially when paired with our blueberry or raspberry coulis. The blueberry coulis is made exactly the same...
by Hannah Singleton | Jun 27, 2022
Better health in your pocket Download the Healthy Luxe App with over 400 nutrient dense recipes that are delicious and easy to prepare. FEATURED Guide to Sri LankaTravelCOCONUT CARAMEL SLICEDessert, FeaturedBlue ZonesHealth and WellnessTHE ULTIMATE LUXURY ESCAPE:...
by admin | May 15, 2022 | Eco
This article was contributed by Ella Cottee from The Conscious Consumer. When I think about minimalism my mind jumps to those super stylish Scandinavian houses you might have come across during an Instagram scroll. But minimalism is also a lifestyle, and a more...
by Hannah Singleton | Feb 27, 2022 | Health and Wellness, Reviews
As we approach autumn, it is the perfect time to start thinking about ways to bolster our immune system. Now, more so than ever, we need to nurture our immune system – our greatest defence. Let’s dive into some of our top tips. Supporting our immune...
by Hannah Singleton | Jan 30, 2022 | Health and Wellness
New Year Reflections almost two years into the ‘Global Pandemic’. Is it time to look at a holistic approach? As we begin another new year, and almost two years into the global pandemic which has devastated lives and communities in a variety of ways, there has...