YOUR GO-TO GUIDE FOR HEALTH & LIFESTYLE

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YOUR GO-TO GUIDE FOR HEALTH & LIFESTYLE

YOUR GO-TO GUIDE FOR HEALTH & LIFESTYLE

Breakfast

Breakfast

Breakfast

Very Berry Oats

Very Berry Oats

Very Berry Oats

SERVES 2

SERVES 2

SERVES 2

5 mins

5 mins

5 mins

Easy

Easy

Easy

/

/

There’s nothing quite like a nourishing bowl of oats to warm you up on a cool morning. Often we find oats to be a bit lacking in flavour but we can assure you these ones are not! The addition of berry coulis adds natural sweetness which is perfectly paired with the creaminess of peanut butter.

SERVES 2

SERVES 2

SERVES 2

SERVES 2

5 mins

5 mins

5 mins

Easy

Easy

Easy

Ingredients

Ingredients

Ingredients

Ingredients

1 cup frozen raspberries or blueberries
1/2 cup orange juice (or lemon juice)
1 tbsp maple syrup
1/4 tsp vanilla essence
1 cup gluten free oats
1 cup coconut milk
1 cup coconut water
1 tbsp mesquite powder (optional)
1-2 tbsp smooth peanut butter (+ extra to serve)
2 tsp maple syrup or raw honey (optional)
1 tsp cinnamon

Method

Method

Method

Firstly, prepare coulis. Combine all ingredients in a saucepan and place over medium heat. Leave to simmer for approx. 5 minutes, stirring occasionally. Set aside and allow to cool.
Combine all ingredients for the oats in a saucepan and bring to a boil before reducing heat to simmer for approx. 5 minutes.
Transfer to Coconut Bowls and top with your raspberry and/or blueberry coulis, fresh berries, shredded coconut, peanut butter and/or maple syrup.

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© 2024 Healthy Luxe.

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Wellness & Lifestyle

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© 2024 Healthy Luxe.

Stay up to date with special offers, exclusive recipes and many more health tips.

Explore

Home

Recipes

Wellness & Lifestyle

Our Story

Contact Us

Follow Us

© 2024 Healthy Luxe.