YOUR GO-TO GUIDE FOR HEALTH & LIFESTYLE
Nourish you body and mind with these delicious vegan zucchini and sweet corn fritters. These have definitely become a Healthy Luxe staple, to enjoy for breakfast, lunch or even dinner.
SERVES 4
SERVES 4
SERVES 4
SERVES 4
15 mins
15 mins
15 mins
Easy
Easy
Easy
Ingredients
Ingredients
Ingredients
Ingredients
2 tbsp olive oil
2 shallots (chopped)
1 zucchini (spiralised or grated)
400 grams chickpeas
1 cobb corn (steamed and kernels removed)
1/4 cup almond milk
1 cup mashed potato
1 tbsp buckwheat flour (+extra for coating)
2 tsp dukkah (+extra for coating)
Method
Method
Method
Heat 1/2 tbsp olive oil in heavy based pan
Braise shallots for approx. five minutes.
Add zucchini and braise a further 5 minutes.
In a medium sized mixing bowl, roughly mash drained chickpeas. Add shallots, zucchini and corn, mix well.
In a separate bowl, combine almond milk and mashed potato, mix well. Add to chickpea and veg mix, slowly adding buckwheat flour and dukkah.
Arrange into patties, and lightly toss in mix of flour and dukkah.
Add remaining 1/2 tbsp olive oil to pan. Add patties and cook approx. 4 minutes each side, until golden.
Serve with salad, fresh coriander and lime.
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WELLNESS & LIfestyle
Explore. Nourish. Thrive.
Check out the latest articles on all things nutrition, exercise and mindfulness.
WELLNESS & LIfestyle
Explore. Nourish. Thrive.
Check out the latest articles on all things nutrition, exercise and mindfulness.
WELLNESS & LIfestyle
Explore. Nourish. Thrive.
Check out the latest articles on all things nutrition, exercise and mindfulness.
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© 2024 Healthy Luxe.
Stay up to date with special offers, exclusive recipes and many more health tips.
© 2024 Healthy Luxe.