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This coconut and raspberry chia recipe is breakfast that doubles as dessert. It is delicious served as a parfait, layered with raspberry chia jam, coconut yoghurt, buckinis and coconut flakes.
SERVES 6
SERVES 6
SERVES 6
SERVES 6
25 mins
25 mins
25 mins
Easy
Easy
Easy
Ingredients
Ingredients
Ingredients
Ingredients
RASPBERRY CHIA JAM
1 cup frozen raspberries
1/2 cup orange juice
1 tbsp coconut nectar
1 tsp vanilla bean powder
2 tbsp chia seeds
COCONUT CHIA
1 tsp beetroot powder (optional)
1/2 cup chia seeds
1 cup coconut water
1 cup cashews
3/4 cup coconut yoghurt
1 tbsp coconut oil
2/3 cup coconut milk
1/3 cup shredded coconut
6 medjool dates
Method
Method
Method
Firstly prepare raspberry chia jam. Combine all ingredients (except chia) in a saucepan and place over medium heat. Simmer for approx. 5 minutes. Set aside and allow to cool.
Once cooled, add chia seeds and place in the fridge for 4-5 hours or overnight.
To prepare coconut chia, combine chia seeds and coconut water in a large mixing bowl and gently stir. Set aside for 15-20 minutes to allow chia seeds to swell.
Combine remaining ingredients in a high-power blender, blend until smooth and creamy. Add coconut blend to the chia mix and stir. Distribute evenly between bowls or jars and transfer to the fridge for 4-5 hours or overnight.
Serve coconut chia with raspberry chia jam. We also recommend serving with coconut flakes, buckinis, fresh berries and/or additional coconut yoghurt.
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WELLNESS & LIfestyle
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WELLNESS & LIfestyle
Explore. Nourish. Thrive.
Check out the latest articles on all things nutrition, exercise and mindfulness.
WELLNESS & LIfestyle
Explore. Nourish. Thrive.
Check out the latest articles on all things nutrition, exercise and mindfulness.
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© 2024 Healthy Luxe.