Tahini may not look that appetising but this creamy, nutty paste packs delicious flavour and nutrition to boot. A rich source of B vitamins, tahini offers a boost in energy and brain function – who doesn’t need more of that?! It works well in both sweet and savoury dishes, so it’s a staple in my pantry. Try these tasty biscuits for healthy grab-and-go snacks all week. This recipe was contributed by the gorgeous Sally O'Neil, founder of The Fit Foodie (@thefitfoodieblog). Sally is a commercial food photographer and stylist, cookbook author and nutrition student. Her website www.the-fit-foodie.com is a hub for all things healthy, fit, stylish, aspirational and influential. Sharing her passion for wellbeing and fitness, Sally's mission is to give you the information and inspiration to feel nourished and happy.