What better way to get in some veg.

This rainbow buddha bowl is one of our most popular savoury dishes, packed with flavour, nutrients and it has that ‘clean’ finish that leaves you feeling nourished and satisfied.

We have added Power Superfoods organic nori flakes, a mild tasting seaweed harvested by hand from pristine waters off Canada.  Nori is very low in calories and high in flavour, as well as being a great source of nutrients such as B vitamins, Vitamins A and E, amino acids (protein), fibre and trace minerals.

Serves 2.

Ingredients

1 tbsp toasted sesame oil
1 brown onion, finely chopped
1 tbsp fresh grated ginger (+ 1 tsp)
1 cup cooked brown rice
250 grams soft organic tofu
1/2 tbsp tamari
1 tbsp sesame seeds
1 corn cob
1 cup shredded red cabbage
1 avocado
1 carrot, in ribbons
1 cucumber, in ribbons
2 tbsp nori flakes, to sprinkle

Method

  1. Sauté brown onion in 1/2 tbsp sesame oil over low-heat for 5 minutes.
  2. Then add 1 tbsp grated ginger and cooked brown rice, stir and cover to retain heat.
  3. Put 1/2 tbsp sesame oil, tamari and 1 tsp ginger in a non-stick pan.
  4. Add sliced tofu, leave to cook for 2-3 minutes, turn, sprinkle with sesame seeds and allow the other side to cook for a further 2 minutes.
  5. Place brown rice mixture in the centre of your bowl and arrange tofu and vegetables.
  6. Sprinkle with nori flakes and additional sesame seeds, serve and enjoy.

HEALTHY LUXE TEAM

Meet Hannah & Jen, the mother-daughter duo behind Healthy Luxe

Healthy Luxe was established in 2014 by mother-daughter duo, Jennifer Murrant and Hannah Singleton. The platform evolved from a shared love and appreciation for health, food and travel.

In the last four years, we have worked with some of the leading brands in the health and wellness industry as well as fitness, lifestyle and travel.

During this period we have manifested a highly engaged following of over 100,000 on Instagram and over 22,000 on Facebook. We were also awarded a badge for the top 50 influencers in Australia.

AS FEATURED ON

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