There’s nothing quite like a green juice or smoothie when you’re craving a bit of a health fix. This prebiotic greens smoothie is sweetened naturally with frozen banana and mango, and has the added health benefits of Amazonia Prebiotic Greens powder.
Probiotics are becoming increasingly recognised for their gut healing benefits, but what about prebiotics?
Including prebiotics (or a prebiotic supplement) in our diet further support our gut health. This is because prebiotic fibre feeds beneficial bacteria colonies that help us to fight off illness and improve our overall wellbeing including digestive health, weight management, brain function and mood. There is also evidence to suggest that taking prebiotic helps with absorption of probiotics.
We’ve included a prebiotic greens powder in this recipe which is jam packed with superfoods.
Amazonia Raw Prebiotic Greens is a Certified Organic formula containing 9 sources of green superfood ingredients (alkaline chlorophyll). These ingredients may assist detoxification processes and support energy production in a formula designed for optimal absorption.
This blend combines nutrient-dense sprouts, leaves, juices, grasses, algae, herbs, prebiotics and over 74 trace minerals to support vitality.
We add 1-2 teaspoons of this prebiotic greens blend to our smoothies/smoothie bowls daily.
PRebiotic greens smoothie
1 frozen mango
1 frozen banana
1/2 cup baby spinach leaves
1 medjool date
3/4 cup coconut water
1-2 tsp Amazonia prebiotic greens blend
- Combine all ingredients in a blender, blend until creamy.
- Pour into glasses and garnish with mint (optional).
- Serve and enjoy.
More of a smoothie bowl person?
Try our Blue Smoothie Bowl – delicious as it is pretty.