This ‘creamy’ mushroom and sage pasta is a staple dinner of ours. It is so quick and easy to make, flavourful and absolutely packed with nutrients.

We’ve used a gluten free quinoa and amaranth pasta but you can use any pasta you like. To top, we’ve kept it simple with sprouts, salt, pepper, a sprinkle of vegan hemp seed parmesan and a light drizzle of truffle oil. 

Recipe DetAILS


2 serves

Prep time

10 minutes

Cooking time

10 minutes




  • 150 grams gluten free pasta (we use amaranth/quinoa spaghetti)

  • 1 tbsp olive oil

  • 1 small brown onion, chopped

  • 1 handful fresh sage leaves

  • 150 grams mushrooms, sliced

  • 1/4 tsp salt

Cheezy Sauce

  • 1/2 cup cashews (soaked for 2-3 hours)

  • 1/3 cup filtered water

  • 1 1/2 tbsp nutritional yeast

  • 1/4 tsp paprika

  • 1 tsp mushroom blend (we use EmPowder organic fermented mushroom)

  • 1/4 tsp salt

To Serve

  • 1 tbsp truffle infused olive oil

  • Sprouts

  • Hemp parmesan

  • Salt and pepper


  • Prepare pasta according to packet instructions.
  • Meanwhile, heat olive oil and sauté onion for approx. 5 minutes.
  • Then add sage leaves and mushrooms. Mix well, reduce heat.
  • Whilst mushrooms are on low heat, prepare cheezy sauce. Combine all ingredients in a high speed blender, blend until smooth and creamy. Add a little more water if necessary or until desired consistency is reached.  This will take a few minutes and it should be quite warm from the power of the blender.
  • Stir cheesy sauce through the mushroom mix and then add to cooked pasta.
  • Serve with fresh sprouts, hemp parmesan and a drizzle of truffle oil (optional). 
April 19, 2019


Meet Hannah & Jen, the mother-daughter duo behind Healthy Luxe

Healthy Luxe was established in 2014 by mother-daughter duo, Jennifer Murrant and Hannah Singleton. The platform evolved from a shared love and appreciation for health, food and travel.

We have worked with some of the leading brands in the health and wellness industry as well as fitness, lifestyle and travel.

Since launching in 2014, Healthy Luxe have manifested a highly engaged following of over 100,000 on Instagram and over 22,000 on Facebook. We were also awarded a badge for the top 50 influencers in Australia.


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