Decadent and delicious. Not to mention healthy enough to eat for breakfast!

If you’re a dessert for breakfast kind of person (like us), then this chocolate chia and caramel nice cream is a must.

Chia seeds are a great addition to your diet as they are one of the highest plant sources of omega 3 fatty acids (essential for brain health, heart health and reducing inflammation).  They are also a good plant based source of protein and an excellent source of fibre! All the more reason to make this delicious treat we say.

Serves 2.

Ingredients

Chocolate chia

1/4 cup chia seeds
1 cup coconut milk
1/4 cup coconut yoghurt
1/4 cup cacao powder
1 1/2 tbsp coconut nectar
1 tsp vanilla bean powder

Caramel nice cream

2 frozen bananas
2 medjool dates
1/2 tbsp hulled tahini
1 tbsp mesquite powder (optional)
1 tbsp plant based protein (optional)
1/4 tsp Himalayan salt

Method

  1. Combine all chocolate chia ingredients in a small mixing bowl, mix well.
  2. Sit for 10-15 minutes and then transfer to fridge. Allow to set overnight.
  3. To prepare caramel nice cream, simply combine all ingredients in a high power blender and blend until smooth and creamy.
  4. Serve chocolate chia and caramel nice cream in your coconut bowls and add any desired toppings.

If you love date-caramel then you simply must try our vegan “Picnic Bars”. Hands down one of our most popular dessert recipes.


HEALTHY LUXE TEAM

Meet Hannah & Jen, the mother-daughter duo behind Healthy Luxe

Healthy Luxe was established in 2014 by mother-daughter duo, Jennifer Murrant and Hannah Singleton. The platform evolved from a shared love and appreciation for health, food and travel.

In the last four years, we have worked with some of the leading brands in the health and wellness industry as well as fitness, lifestyle and travel.

During this period we have manifested a highly engaged following of over 100,000 on Instagram and over 22,000 on Facebook. We were also awarded a badge for the top 50 influencers in Australia.

AS FEATURED ON

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