This fruity, refreshing nice cream contains just 2 key ingredients – frozen banana and frozen cherries. Doesn’t get much easier than that!

Our cherry nicecream tastes just like sorbet only without any added sugar or flavour. If you’re making this recipe for breakfast, we recommend adding some kind of plant based protein to enhance the nutritional profile.

Serves 2.

Ingredients

4 frozen bananas
1 cup frozen frozen cherries
2 tsp plant based protein powder (optional)

Method

  1. Combine all ingredients in a high-power blender, blend until smooth.
  2. Transfer to coconut bowls and top with fresh cherries, grated chocolate and coconut.

What are the health benefits of cherries?

Cherries, with their characteristic dark pigment, are rich sources of antioxidant compounds for protection against free radical damage, as well as reported anti-cancer benefits (particularly attributable to the ellagic acid content).

Cherries are also rich sources of Potassium, Vitamins A and C and have also long been considered beneficial in alleviating the symptoms of gout and arthritis due to the inhibitory effects on inflammatory cascades as a result of their powerful phytonutrients.  Another feature of these nutrient packed fruits is the presence of melatonin, assisting with sleep quality and circadian rhythm.

If you like cherries try our chocolate cherry tart recipe! It’s a great healthy dessert to enjoy for the festive season.

HEALTHY LUXE TEAM

Meet Hannah & Jen, the mother-daughter duo behind Healthy Luxe

Healthy Luxe was established in 2014 by mother-daughter duo, Jennifer Murrant and Hannah Singleton. The platform evolved from a shared love and appreciation for health, food and travel.

In the last four years, we have worked with some of the leading brands in the health and wellness industry as well as fitness, lifestyle and travel.

During this period we have manifested a highly engaged following of over 100,000 on Instagram and over 22,000 on Facebook. We were also awarded a badge for the top 50 influencers in Australia.

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