This mango coconut chia pudding is great for a quick and easy weekday breakfast or a nutritious afternoon tea. It is packed with nutrient dense, delicious ingredients. Why chia seeds? Chia seeds are considered a superfood due to its high nutrient to calorie ratio and...
Ever since learning of the extraordinary benefits of this remarkable gift from nature, while studying in naturopathic school, Manuka honey has been a staple in both our pantry and medicine cabinet. Manuka (also known as Leptospermum species) is a tree native to New...
These crispy garlic & herb potato wedges are the perfect side dish to accompany one of our main meals. Delicious served with guacamole or a simple yoghurt, lemon and olive oil dip. For this recipe, we've used purple sweet potato which has a purple outer layer and...
These cookie dough collagen protein balls are a delicious healthy treat. Made even healthier with the addition of Amazonia protein collagen powder! The raw Amazonia protein collagen is a premium blend of Marine Collagen with organic sprouted and fermented plant...
This satay roast pumpkin can be served as a side dish or as a delicious roast pumpkin salad. Always a crowd pleaser! We recommend serving this dish with dairy free coconut yoghurt, roasted peanuts, mint leaves and our delicious Pic's peanut butter satay sauce. What...
These honey glazed carrots are the perfect colourful side dish to accompany your main meal. The honey glaze provides a hint of sweetness as well as adding great flavour. Honey can be swapped for maple syrup for a vegan alternative. Key nutritional benefits of carrots:...
These cheezy turmeric kale chips are our go-to movie snack. They are packed with flavour and loaded with nutrients. We have used nutritional yeast to create that delicious cheesy flavour. We stock up on our nutritional yeast flakes at our local Bulkfoods store in...
A delicious two ingredient snack. To make tamari almonds all you need is 1. raw almonds (we recommend using activated almonds for enhanced flavour and digestibility) and 2. organic tamari sauce. They are the perfect lunchbox snack or afternoon pick me up. Once you try...
One of my favourite things about winter is that brussels sprouts are in season and in plentiful supply. They are a great side dish to accompany your choice of protein. These tamari brussels sprouts are the perfect side dish to any of our Asian inspired main, for...
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Subscribe to stay up to date with special offers, exclusive recipes and health tips.