Having written about the importance of oral care in the past and shared an insightful article by holistic dentist, Dr Aushi Patel on of the vital function of oral microbiome, we were very excited to trial and review the vegan friendly Grin oral care. We all know that...
As an older adult with over 20 years experience of working in the lifestyle medicine space, focusing on the interplay between psychological and physiological wellbeing, mind and brain health has long been a priority for me. One of the most feared consequences...
Drinking fruit and herbal infusions is a fantastic healthy habit to establish. Not only does it boost hydration but it can also satisfy your sweet tooth without the sugar hit. This also prevents overeating as thirst is often mistaken for hunger. Like most products...
Ever since learning of the extraordinary benefits of this remarkable gift from nature, while studying in naturopathic school, Manuka honey has been a staple in both our pantry and medicine cabinet. Manuka (also known as Leptospermum species) is a tree native to New...
In today’s competitive world of digital media, having a presence across multiple channels is widely considered to be a key factor. Essential in fact. However, not everyone considers a mobile application for various reasons. We are often asked about our experience of...
As we all become more conscious of the way we have taken our planet and its resources for granted, as well as the havoc this has wreaked, it is easy to become despairing about our future. We are now challenged to repair the damage and look for solutions,...
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