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Spelt pita bread is a great accompaniment to a Mediterranean inspired lunch or dinner. It is easy to make, contains minimal ingredients and is lower in gluten than traditional store-bought pita.

We recommend serving this spelt pita bread with hummus, our spicy walnut and beetroot dip, creamy avo dipolive tapenade, grilled halloumi, falafel and/or tabouli salad. Mezze plate sorted!

SPELT PITA BREAD recipe

Serves

4

Prep time

1 hour 10 minutes

Cooking time

10 minutes

Difficulty

Medium

INGREDIENTS

  • 1 1/2 cups spelt flour
  • 1 tsp granulated yeast
  • 1/2 tsp Himalayan salt
  • 2 tsp olive oil
  • 1/2 cup warm water

METHOD

  • Combine all dry ingredients in a mixing bowl.
  • Then add olive oil and warm water, mix until well combined.
  • Knead the dough for a few minutes or until elastic.
  • Return the dough to mixing bowl, cover and place in the fridge for approximately 1 hour.
  • Preheat oven to 200 degrees C.
  • Divide the mixture into 4 small balls.
  • Using a floured rolling pin, roll each pita flat (add a little extra flour to the rolling board if the mixture starts to stick).
  • Place in the oven and bake for 5 minutes (we bake two at a time).
  • To grill, place in a griddle for approx. 1 minute.
  • Serve warm with your choice of dip, falafel, grilled halloumi and/or tabouli.

September 2, 2018
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