Why am I always tired?
Fatigue can result from multiple causes, and that a combination of stresses, both physical and emotional, have a cumulative and inter-relational effect. Here are just a few reasons why you may be feeling tired… Dehydration Many of us are chronically dehydrated,...
Quinoa Porridge
There's nothing quite like starting the day with a nourishing bowl of porridge on a cold morning. This nutrient rich quinoa porridge is so flavoursome, especially when paired with our blueberry or raspberry coulis. The blueberry coulis is made exactly the same way,...
Minimalism: less mess and stress
This article was contributed by Ella Cottee from The Conscious Consumer. When I think about minimalism my mind jumps to those super stylish Scandinavian houses you might have come across during an Instagram scroll. But minimalism is also a lifestyle, and a more...
HEALTHY LUXE TOP PICKS
AMAZONIA ACAI
Pics Peanut Butter
Soda Stream
Coconut Bowls
The Broth Sisters
Tips for a strong immune system
As we approach autumn, it is the perfect time to start thinking about ways to bolster our immune system. Now, more so than ever, we need to nurture our immune system – our greatest defence. Let's dive into some of our top tips. Supporting our immune system, in...
The philosophy and paradox of Naturopathy
New Year Reflections almost two years into the ‘Global Pandemic’. Is it time to look at a holistic approach? As we begin another new year, and almost two years into the global pandemic which has devastated lives and communities in a variety of ways, there has...
Plant Therapy for the Body and Mind
When we first came across the wonderful Botanical Trader products - plant therapy for the mind, body and soul - we were very impressed with their philosophy and ethos. We are thrilled to have the opportunity to review some of their organic, wild crafted oils and...
THE APP
Find out more
Treat yourself to Healthy Luxe this Halloween
Trick or Treat…We choose Treats! and we're sharing them with you. Treat yourself to Healthy Luxe this Halloween with our Iced Pumpkin Latte and Delicious Pumpkin Pie...so you can have sweets and treats without the sugar overload! Halloween has a long history dating...
Why we love Grin Natural Strengthening Toothpaste
Having written about the importance of oral care in the past and shared an insightful article by holistic dentist, Dr Aushi Patel on of the vital function of oral microbiome, we were very excited to trial and review the vegan friendly Grin oral care. We all know that...
Connecting with Males
It has been a hard time for a lot of us, and the Healthy Luxe team has been thinking about connecting with males, especially those close to us and wanting to be apart of the dialogue surrounding Mental Health. We called upon Male Mental Health Specialist and...
