And the nice cream addiction continues.
This is yet another three ingredient recipe – perfect for rushed weekday mornings. We of course recommend adding superfood powders to enhance the nutritional profile, but this of course is optional.
We have added blue spirulina which contains rare and potent antioxidants, not found in other types of spirulina (which is usually green in colour). It is also a source of protein and helps to cleanse/detoxify. Aside from that, it helps to create the vibrant blue colour.
As well, we have added our trusty marine collagen – a beauty supplement that contributes to healthy hair, skin and nails. We use Pro Plenish which you can find out more about here.
4 frozen bananas, chopped
1 cup frozen blueberries
2 tbsp peanut butter (or nut butter of choice)
Optional superfood additions
1 tsp blue spirulina
1 tsp acai powder or maqui powder
2 tbsp marine collagen
- Combine all ingredients in a high-power blender, blend until smooth and creamy.
- Transfer to bowls and top with coconut yoghurt, flaked coconut, additional peanut butter and/or fresh fruit.